Mindfulness can be enhanced by the mental representation that one creates in their mind. It is a wonderful tool to cultivate to foster enhanced awareness of oneself and those around them
What is Mindfulness?
How is it utilized?
Mindfulness can be enhanced by the mental representation that one creates in their mind. It is a wonderful tool to cultivate to foster enhanced awareness of oneself and those around them
What is Mindfulness?
How is it utilized?
Primary
Monday:
3:00 pm-7:00 pm
Tuesday:
1:00 pm-4:00 pm
Wednesday:
1:00 pm-7:00 pm
Thursday:
1:00 pm-7:00 pm
Friday:
1:00 pm-5:00 pm
Saturday:
Closed
Sunday:
Closed